Green chilies are that vegetable that is used almost in every curry. Chilli used as a spice in the curry. It contains carbohydrates, protein, folates, niacin, pantothenic acid, pyridoxine, Vitamin A, Vitamin C, Vitamin E, Vitamin K, sodium, potassium, calcium, copper, iron, magnesium, etc. Green chilies take care of skin. Makes skin healthy and glowing. Green chilies help in the proper digestion of food, in weight loss. Green chilies control the blood sugar level that is good for diabetes.