Description
Birnjal is also known as Baingan. The scientific name of brinjal is Solanum melongena. It contains carbohydrates, protein, dietary fiber, folate, niacin, Thiamin, Vitamin A, Vitamin C, Vitamin E, Vitamin K, sodium, potassium, calcium, iron etc. It helps to keep skin soft, promotes anti-aging, makes hair stronger, promotes hair growth, promotes weight loss, reduces blood pressure and stress level, treats Anemia, provides instant energy, relieves constipation, etc.
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