Turmeric is commonly known as Haldi. Turmeric has many Ayurveda properties. The scientific name of turmeric is Curcuma longa. It contains calories, saturated fat, sodium, carbohydrate, dietary fiber, Vitamin C, Calcium, Protein, iron etc. Turmeric has painkiller property, protects DNA, improves digestion, treats bowel, reduce differents type of arthritis, heal bone fractures, beneficial in the oral ulcer, protects the liver, provide skin care, etc.