Raisins are nothing but the dried grapes. You can consume it as raw. In many regions of the world, it is used for cooking and baking. The scientific name of raisin is Vitus vinifera. It contains carbohydrate, protein, calories, fiber etc. It also contains a small amount of vitamins like vitamin B. it is a good source of Antioxidant, especially the golden raisin. It helps to protect the body from the different toxin. It also helps to maintain a healthy liver, eye, hair, skin.