Coconuts are used in many ways. Mainly the white part of this fruit is edible. The scientific name of coconut is Cocos nucifera. It contains carbohydrates, protein, fat, Vitamin A, C, E, K, Sodium, potassium, calcium etc. It improves the immune system of the body, protects from kidney diseases, improves good cholesterol, improves the secretion of insulin and helps to reduce the chance of cancer due to the reduction in insulin secretion. Coconut water is a good source of electrolyte. Coconut oil gives good nourishment to hairs
Coconut ( নারকেল ) 1 PCS
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