Kumru Shak is nothing but the pumpkin plant. Almost whole part of this plant is edible. The flower of this plant is also edible. This vegetable contains Vitamin A, Vitamin E, Vitamin K, Magnesium, phosphorus, potassium, copper manganese etc. Kumru shak is low in sodium and cholesterol. Kumru shak treats many cardiovascular diseases, treats malaria, prevents many kidney disease, reduce stress, boost immune system etc.