Banana which is edible fruit contains Potassium, Vitamin B6, Vitamin C, Magnesium, Copper, Fiber, Protein, Fat etc. The scientific name of the banana is Musa. Bananas help to improve the digestive health. It contains Antioxidant. It may also help to improve the insulin sensitivity. Not only that it also improves the kidney health. The Banana peels are rich in many important nutrients.
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